Barrow’s premier centre, incorporating ds training and The Elixir Clinic.

Barrows premier centre that motivates and assists people to live healthier and happier lives... adding years to your life, and life to your years.

DS Training is a new company that offers answers to all your fitness,health and nutritional needs.We have a full class timetable and gym sessions available.We offer many different ways of reaching your health and fitness goals.

Weigh in and Weight Loss Sessions

Want to lose weight and keep it off for good-then this is the session for you.

Weigh in and weight loss sessions are new to the centre.Showing you ways of making your diet and exercise sessions work for you in the ways you want.These sessions will provide you with the information you need to drop a cloths size,trim down and reach your ultimate goal.

Have you tried all the diets on the market ,to find you lose some weight and then put on more than you lost.This weight loss progrmme will help you lose the weight for ever.

Feel great - look gorgeous - with ease.

Session Times:

TUESDAYS 9.15am - 9.45am SATURDAYS 11.30am - 12.00

Cutting diet confusion

The cutting diet confusion session will will show you how information oerload can frustrate your weight loss efforts.it will give you straight answers to common diet myths and reveal what really works for weight loss success.

Saturday 24th January 12.00 - 1.00pm

The centre believes it offers a fitness,health and wellness workout at a price you can afford.

Best of all, NO membership is required!